All runners know that having the right gear is essential to a good run.

2 in 1 Running Shorts are perfect for any type of runner – whether you are hitting the pavement or the trails. They are made with a lightweight and breathable fabric that will keep you cool and comfortable no matter how hard you push yourself. Plus, they have a built-in liner that provides extra support and protection.

You want a versatile pair of running shorts that can do it all – and our team has researched thousands of reviews and ratings to compile a list of the best 2 in 1 running shorts to make your purchasing decision easier!

Check out our blog below and find the best 2 in 1 running shorts for you!

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With that said, we would never recommend a product we didn't believe in just to make a quick buck. We stand by our reviews 100%, and we hope you find them helpful. Thanks for supporting us and happy shopping!

Best Multi Buy Shorts

NELEUS Men’s 2 in 1 Running Shorts

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What We Like Most About It

Introducing the NELEUS Men's 2 in 1 Running Shorts, perfect for any active lifestyle. These shorts feature a 7" inseam and are made of two layers: a 100% Polyester Mesh Fabric on the outer shell and an 85% Polyester / 15% spandex liner for extra comfort. The quick-dry fabric will help you stay cool and dry throughout your run, while the excellent elastic waistband with drawstring will ensure a comfortable fit no matter how intense your workout gets. You'll also find two pockets to store all your essentials while you exercise.

With over 20 different color combinations to choose from, you can pick the perfect pair to match your style. Whether you’re running around town or hitting up the gym, these high-performance running shorts from NELEUS will keep you feeling comfortable and looking great with every step!

What You Need to Know

NELEUS Men’s 2 in 1 Running Shorts are designed to help improve performance and better support your thigh muscles during training or exercising. The tight fit of the shorts offers just the right amount of compression to prevent friction, while also giving you a range of motion. To make things even more convenient, NELEUS' compression pocket has plenty of space for you to store a mobile phone, cards, keys, and any other small items while you work out.

Not only does NELEUS Men's 2 in 1 Running Shorts provide added support and convenience, but the fabric is so lightweight that you never have to worry about feeling weighed down or restricted during your runs.

Best Quick Dry Shorts

Pudolla Men’s 2 in 1 Running Shorts

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What We Like Most About It

Pudolla Men’s 2 in 1 Running Shorts provide a comfortable and responsive running experience. Crafted from 90% Nylon and 10% Elastane for the shell with 87% Polyester and 13% Elastane for the inner liner, these shorts ensure flexibility without compromising on support.

A perfectly designed quick dry 2 in 1 structure keeps you light on your feet with a breathable lining delivering overall comfort. An elastic waistband reveals an internal drawstring that can be adjusted to fit - ensuring the perfect fit tailored to you and superior firm support during activities.

What You Need to Know

Pudolla Men’s 2 in 1 Running Shorts offer a winning combination of lightweight, breathable fabric and a soft-touch feel that provides comfort and move-freely freedom. An integral phone pocket with an anti-slip design keeps your device secure as you run.

Additionally, a back zipper pocket provides the perfect place to securely stash cash, keys, or cards, so you can enjoy running while keeping your hands free. Pudolla running shorts ensure maximum comfort plus peace of mind - the perfect choice for all your running needs!

Best Zippered Pockets

ARSUXEO Men’s Active Running Shorts

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What We Like Most About It

Introducing ARSUXEO Men’s Active Running Shorts – the perfect choice for any runner. With a blend of polyester and spandex, these shorts feature an inner 4-way stretch compression fabric with enhanced breathability and fast drying capabilities. And with two zip pockets to keep your valuables secure, you won't have to worry about them while on the run.

The lightweight design ensures that you can move without restriction or discomfort. So whether it's a long hard run or just an easy jog around the park this pair of shorts will keep you comfortable and cool all the way.

What You Need to Know

ARSUXEO’s Men’s Active Running Shorts were specifically designed to keep you safe and seen during those early mornings or late-night runs. Featuring a reflective logo and stripe, these shorts are highly visible in dim light or darkness. With added comfort due to their moisture-wicking fabric with extra breathable holes, you won't have to worry about your body heat getting trapped so you can stay cool and dry during the most intense workout sessions.

ARSUXEO created the perfect solution for athletes who value safety and comfort while they exercise.

Best Shorts & Compression Pants 

Silkworld Men’s 2 in 1 Running Pants

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What We Like Most About It

The Silkworld Men’s 2 in 1 Running Pants are the perfect combination of comfort and performance. These multi-functional pants give you the support you need to push yourself during exercise or simply keep you comfortable for everyday wear. The built-in compression liner leggings provide extra support to your muscles, while the outside shorts are made from quick-dry material to keep you cool and comfortable, no matter the season.

Featuring a variety of thoughtful design elements like an adjustable drawstring inside, an excellent elastic waistband with a towel loop on the back, and a reflective logo to increase visibility on low-light activities. Plus, there’s even a wired headphone hole that allows you to listen to music while running without any distractions.

What You Need to Know

Silkworld Men's 2 in 1 Running Pants are the perfect combination of comfort and practicality. The shorts feature 2 zipper side pockets to easily store items without the worry of them falling out, while the liner sports leggings feature two phone pockets that will fit most phones keeping them secure and in a fixed position as you run or exercise.

These pants also provide superior freedom of movement during any physical activity, which ensures that no matter how intense your workout is, you won't be restricted by clothing. Silkworld Men's 2 in 1 Running Pants are perfect for athletes who value convenience and performance.

Best for Moisture Wicking

ARSUXEO Men’s Active Running Shorts 2 in 1

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What We Like Most About It

Introducing the ARSUXEO Men's Active Running Shorts 2 in 1. Perfect for any level of runners, these shorts are designed with comfort and durability in mind. Constructed with a combination of polyester and spandex, they’re lightweight and breathable to keep you cool during your run.

A high-stretch mesh liner gives extra support and flexibility while an elastic waistband with an internal drawcord allows for an optimum fit. Plus, a secure zipper pocket on the back ensures valuables remain safe during your runs. Whether running at the track, beach, or trails, these versatile shorts provide comfort throughout the journey.

What You Need to Know

ARSUXEO Men's Active Running Shorts 2 in 1 offer extra protection when running in the dark due to their reflective brand logo that keeps you safe and visible. The fabric is crafted with moisture-wicking technology and extra breathable holes, enabling any sweat to be quickly transferred away from the body so that you can stay cool and dry while running. The ARSUXEO Men's Active Running Shorts will ensure you have a comfortable and safe run whatever time of day it is.

Best Lightweight Shorts

TLRUN 2 in 1 Lightweight Racing Shorts

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What We Like Most About It

Introducing the TLRUN 2 in 1 Lightweight Racing Shorts – the perfect performance gear for the runner looking to stay comfortable during a race. With 92% Polyester and 8% Spandex for its shell, and 85% Nylon and 15% Spandex for its lining, these shorts are designed to be lightweight, stretchy, and quick-drying so you can move with ease while also feeling refreshed.

A 3.5-inch seam ensures a snug fit as you run on any terrain. Sweat is effectively drawn away from your skin due to the breathable fabric blend not only keeping your skin dry but providing optimum comfort. Designed exclusively for runners, these 2 in 1 lightweight racing shorts will quickly become a go-to choice in each of your runs.

What You Need to Know

TLRUN 2 in 1 Lightweight Racing Shorts are a great choice for runners looking to stay safe in low-light conditions. Constructed with breathable and lightweight fabric, the shorts include reflective tapes and TLRUN logos that help runners stay visible while they're out on their run. The shorts also feature an elastic waistband with an inner drawstring for an adjustable fit, along with a larger zipper pocket on the center back to store personal items securely.

2 in 1 Running Shorts FAQs

Below are some of the common questions regarding running shorts:

What is the point of 2 in 1 running shorts?

2 in 1 running shorts offer an extra layer of support and coverage to help you stay comfortable and confident during your run. They provide a base layer of lightweight fabric such as polyester or spandex with an outer layer of more durable material such as nylon that sits on top of the skin, protecting against chafing.

In addition to their protective qualities, 2 in 1 running shorts often feature built-in compression technology which can increase circulation and reduce fatigue while providing support for muscles so they can perform at their peak.

What is the best length for men's running shorts?

The best length for men's running shorts depends on a combination of factors, such as personal preference, body type, and the season. Generally, running shorts should not be too long or too short.

Why are running shorts split?

Running shorts are split to provide added flexibility and range of motion for the runner. The traditional style of running short has a split along the side seams, which is designed to give runners an extra layer of freedom when running and performing stretching exercises before and after runs. The split allows for greater hip extension, larger strides and helps create a more natural running motion as well as an enhanced comfort level while running.

Are 2 in 1 shorts worth it?

The answer to this question largely depends on your lifestyle and activity preferences. 2 in 1 shorts are an increasingly popular piece of clothing due to their versatility, comfort, convenience, and style.

Physically active people such as runners or athletes may find 2 in 1 shorts significantly beneficial because they provide support for activities that require a lot of movement. The built-in shorts act as a form of compression layer, helping reduce muscle fatigue and pressure while protecting from chafing—particularly if they incorporate sweat-wicking material. Additionally, many brands are utilizing quick-drying technology which helps make washing and wearing these shorts easier than ever before.

Are shorter shorts or longer shorts better when running?

When it comes to running, the most important factor is comfort and performance. The choice between shorter shorts or longer shorts is ultimately up to personal preference.

Should running shorts be tight or loose?

The answer to whether running shorts should be tight or loose depends on personal preference, body type, and climate/weather conditions. While some people prefer a snug fit as it allows for a greater range of motion during a run and less fabric to potentially become entangled in the legs, others find them too restrictive and uncomfortable.

Additionally, for those with a wider hip-to-waist ratio may find that tighter fitting shorts are more flattering while those who have an average or small hip-to-waist ratio may benefit from looser fitting shorts due to their build which allows the extra material around the waist area to create better coverage.

Do you wear anything under running shorts?

Generally speaking, it is not necessary to wear anything underneath running shorts. Many people choose to wear nothing beneath their activewear shorts, as most are designed to be lightweight and breathable on their own. That said, different runners have different preferences when it comes to this topic.

What is the pocket on the back of running shorts for?

The pocket on the back of running shorts is designed to provide runners with convenient access to their most essential items while they are out on a run. It is typically placed in the center rear of the shorts, where it can be easily accessed either by a runner's hand or via a finger hole at the top of the pocket.

Which Running Shorts are Best for You?

We hope you’ve enjoyed reading this blog and have a better idea now of which running shorts are for you! We’ve tried to provide various options for you to choose from, based on thousands of reviews we’ve read and analyzed.

All you need to do now is tap the red button to check the price of the most suitable shorts for you.

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