Are you a sports coach or athlete looking to improve your skills?
We’ve compiled a list of the 10 best books written by sports coaches. These books are packed with valuable information and tips that will help you take your coaching or athletic skills to the next level.
With advice from some of the most successful coaches in the world, these books will help you develop a winning mindset, learn new techniques, and take your game to the next level.
Check out our blog below now to see the 10 best books written by sports coaches!
How We Choose the Best Books by Sports Coaches
Trying to improve your skills in a sport can be difficult. There is so much information out there, it's hard to know where to start!
Not only is it difficult to know where to start, but it can also be expensive. Coaches often charge hundreds of dollars for private lessons.
Our list of books will help you get started on the right path at a fraction of the cost. These books have been reviewed and rated by real people who have used them to improve their skills.
Here at Smart Frog, we take pride in our reviews. We only recommend products that we believe in and use ourselves. We also believe in transparency, so we want you to know that Smart Frog Reviews may receive a commission at no cost to you from the links on this page if you decide to buy something (that's how we stay in business).
With that said, we would never recommend a product we didn't believe in just to make a quick buck. We stand by our reviews 100% and hope you find them helpful. Thanks for supporting us and happy shopping
Best Read for Achieving Greatness
Tim S Grover – Relentless: From Good to Great to Unstoppable
What We Like Most About It
Tim Grover’s Relentless: From Good to Great to Unstoppable has been met with exceptional acclaim, as it provides priceless insights into the right mindset and determination required of those who strive for greatness no matter the conditions or circumstances.
Backed by over two decades of experience, Grover explores the underlying traits that will help you achieve the mental and physical dominance necessary to reach any goal, regardless of how toughest they may seem. A harsh yet effective mentor, Grover lays bare the truth about relentless and unstoppable achievements - it requires unwavering commitment and emotional stability in order to persevere even through daunting odds. His “Relentless 13” outlines thirteen essential traits that are shared by some of the world’s most successful individuals across industries.
This book offers invaluable knowledge on motivation, drive, and determination that is backed by experience which can propel you toward your desired goals. This is a must-read book for anyone looking to make an impact and become truly unstoppable!
Best For Motivational Quotes
Bruce Eamon Brown - 1001 Motivational Messages and Quotes
What We Like Most About It
Bruce Eamon Brown - 1001 Motivational Messages and Quotes for Athletes and Coaches is the perfect reference material for sports professionals or physical educators. It contains over 1,000 motivational quotes from famous athletes, writers, celebrities, and even world leaders to help elevate any team or individual’s performance.
This book offers organized chapters such as Confidence, discipline, teamwork work habits, courage, integrity, poise, sportsmanship, friendship, and much more. Each chapter contains an industry-related quote to assist leaders in pushing their respective teams to the next peak in performance. And if that weren't enough it doubles back with insightful quotes as well as some light-hearted humorous ones too.
If you're looking for a reliable source of quotes and quips to put your team on the path of motivation, then look no further than Bruce Eamon Brown - 1001 Motivational Messages and Quotes.
What We Like Most About It
Are you looking to improve your running performance and do something revolutionary? Look no further than this great book - 80/20 Running – the revolutionary training method endorsed by elite runners!
80/20 Running is the brainchild of respected running and fitness expert Matt Fitzgerald, who has researched the effectiveness of this unique training program. The theory behind 80/20 Running is simple: 80 percent of training is done at a lower intensity while 20 percent is devoted to higher-intensity runs. Runners of all abilities can implement this program in order to reap impressive benefits and see progress in their running performance.
Fitzgerald breaks down the science and research behind this training method for readers in his book, 80/20 Running. He provides a hands-on guide for runners of all levels, featuring tailored training programs for 5K, 10K, half marathon, and marathon distances. In addition, runners get access to clarifying information on how to transform workouts so that they can avoid burnout from overexertion or lackadaisical running sessions.
If you are looking for a surefire way to improve your running game and make significant steps toward reaching new PRs, look no further than Matt Fitzgerald’s 80/20 running program!
What We Like Most About It
Run Fast. Cook Fast. Eat Slow. is the definitive cookbook from Olympic medalist Shalane Flanagan and chef Elyse Kopecky. The book features delicious, wholesome recipes that are fast and easy without sacrificing flavor, as well as pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30 minutes or less dinner recipes.
Whether you’re an athlete training for a marathon or just looking to quickly feed the family each night, Run Fast. Cook Fast. Eat Slow. has something for everyone. All of the recipes are designed to help you quickly prepare nourishing meals with little effort, taking advantage of seasonal ingredients wherever possible and minimizing clean-up time in the kitchen.
With recipe options that are designed especially for endurance athletes and sedentary homebodies alike, Run Fast. Cook Fast is a must-have resource for healthy eating habits regardless of lifestyle or budget confines. There’s never been an easier way to create nutritious meals with ease — Run Fast, Cook Fast, Eat Slow!
Best for Female Menopause
Stacy T Sims/Selene Yeager – Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause
What We Like Most About It
Stacy T Sims & Selene Yeager’s Next Level is a comprehensive guide to peak performance during menopause for active women. Written by renowned exercise and nutrition scientist Dr. Stacy Sims, the book offers a physiology-based approach to resolving common menopausal issues such as weight gain and reduced endurance levels. With her clear-cut advice, it educates readers on how their body works and provides strategies for unlocking their potential in other areas of life whether it be in a thriving organization or at home.
Next Level reveals the truth about what happens to your body during menopause and provides practical strategies for regaining control of your health and well-being. Through expert guidance and an evidence-based approach, authors teach readers how to manage symptoms such as hot flashes, fatigue, joint pain, sleep disruption, and loss of libido—all while maintaining motivation throughout the entire process. Readers also receive tips on when to listen to their bodies and understand why certain workouts no longer work as they used to, allowing them to maximize their fitness goals with minimal effort.
Let Drs. Sims & Yeager be your guides on the journey towards better physical health during menopause with Next Level. The book is full of proven advice that can help active women stay fit and healthy despite the changes brought on by menopause—for optimal performance both in sports and in life!
What We Like Most About It
Get the body you've always wanted with Michael Matthews Thinner Leaner Stronger. This exercise and nutrition book is designed to help anyone lose up to 35 pounds of fat and gain amazing amounts of muscle definition and strength – regardless of your fitness level. It's a great way to transform your body without having to commit to grueling workouts or restrictive diets.
Michael Matthews Thinner Leaner Stronger includes easy-to-follow instructions on how to eat and exercise to achieve your goals. It debunks common myths that keep people from getting their ideal body – no need to change your diet or commit to long, intensive workouts; just follow this plan step by step and start seeing results!
This book includes helpful advice on how to optimize your workouts, set realistic goals, create an effective fitness routine, stay motivated, and much more. Whether you're looking for greater muscle definition or want to boost your energy levels, Thinner Leaner Stronger has got you covered with its reliable knowledge base and strategies.
What We Like Most About It
Training for an ultramarathon is no small feat, and mistakes can prove costly. The Hal Koerner Field Guide to Ultrarunning provides a comprehensive overview of how to run between 30 and 100 miles, designed by one of the most experienced and recognized athletes in the sport. Authored by America’s best ultrarunners, Hal Koerner, this helpful handbook shares hard-earned wisdom born out of decades in the field to help you adequately prepare for your next ultra.
From insider tips on what you need to know to prepare for ultramarathons; essentials such as hydration and nutrition; guidance on race planning and training strategy; advice on choosing the right gear; to details about skipping stones across a myriad of pathways to success – the Hal Koerner Field Guide has it all. It’s candid, down-to-earth information to help you focus solely on helping you develop habits that lead to comfort, confidence, and ultimately victory over distances 30 - 100 miles and beyond!
What We Like Most About It
Leslie Kaminoff's Yoga Anatomy is the go-to resource for yoga practitioners and instructors wanting to learn more about how their bodies move during yoga practice. With more than a million copies sold worldwide, this updated third edition will take you even deeper into understanding the structures and powerful principles that create movement and breathing during your yoga practice.
This comprehensive guide is broken down into six sections - standing, sitting, kneeling, supine, prone, and arm supports - allowing you to better understand the interactions of muscles, joints, and nervous systems as they relate to each pose. You'll have an inside look into each pose with detailed anatomical illustrations that provide clarity and insight into how your body works while engaging in different poses. The illustrations are accompanied by descriptions that outline specific alignment strategies for a wide range of poses to help you bring accuracy and integrity to your practice.
Yoga Anatomy: Third Edition by Leslie Kaminoff is the ideal companion for anyone who wants to take their yoga practice one step further.
Best for Elite Performance
Alexander Hutchinson – Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
What We Like Most About It
Alex Hutchinson's "Endure" presents a revolutionary account of the science behind endurance and peak performance. Drawing on cutting-edge research and real-world experience, "Endure" offers up a practical framework for the fine balance between mind and body when it comes to athletic performance. It delves into the latest discoveries in areas such as pain tolerance, muscle strength, oxygen utilization, heat stress, hydration levels, and energy sources. Each subject is explored with an expert's eye and presented in an engaging style that even novice athletes can understand.
With a foreword from New York Times bestselling author Malcolm Gladwell, this work shows how to tap into our physical potential by understanding the power of both our mental and physical abilities. "Endure" is essential reading for anyone looking to optimize their level of endurance and peak performance - unlocking new paths to success like never before.
What We Like Most About It
John O'Sullivan's Every Moment Matters is a must-have resource for any coach looking to make an impact beyond the score. Digging deep into the approaches of the world's most successful coaches, this book reveals amazing insights that can help you elevate your coaching practice and inspire your sports team to reach an unparalleled level of excellence in leadership beyond the locker room.
With interviews from top transformational coaches, sports scientists, psychologists, and athletes, and proven strategies you can use right away, Every Moment Matters is an invaluable reference for training athletes of all ages and levels. Learn how to design practice sessions for maximum effectiveness, team building for lasting relationships and sustained performance over multiple seasons, foster high-performing behaviors, find achievement in developing both men’s and women’s teams differently - even learn how to coach one's, own children!
With easy-to-understand information that imparts concrete tactics you can start using immediately, Every Moment Matters will give you the tools and knowledge needed to become a more effective leader and create a great culture to leave a lasting legacy.
What Is the Best Book by a Sports Coach For You?
So, which book is the best for you? The answer to this question will vary for everyone based on personal goals. We have tried to provide a variety of options for you to choose from based on thousands of reviews that we have read and analyzed.
We really hope that you have found this information helpful and that you now have a better understanding of which book could be the most suitable for you. All you need to do now is just tap the red button to check the price of the best book for you.
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