Do you have an active pup who loves to go for runs with you?

If so, you need a good running leash! There are a lot of different leashes on the market, so it can be tough to decide which one is right for your needs. That's why we've created this comprehensive guide to the best running leashes for dogs. We'll tell you everything you need to know about the different types of leashes available and help you choose the perfect one for your furry friend!

With our help, you'll be able to find the perfect leash for your dog that will make runs more enjoyable for both of you!

Read our guide now to find the best running leash for your dog!

How We Choose the Best Running Leash for Your Dog

Buying a running dog leash can be difficult because of the vast amount of options on the market.

Not all leashes are created equal, and it is important to do your research before purchasing one to make sure you are getting the best possible option for both you and your pup.

We have done the hard work for you and have compiled a list of the top-running leashes based on safety, durability, and convenience.

Here at Smart Frog, we take pride in our reviews. We only recommend products that we believe in and use ourselves.

We also believe in transparency, so we want you to know that Smart Frog Reviews may receive a commission at no cost to you from the links on this page if you decide to buy something (that's how we stay in business).

With that said, we would never recommend a product we didn't believe in just to make a quick buck. We stand by our reviews 100%, and we hope you find them helpful. Thanks for supporting us and happy shopping!

Best Two Dogs Leash

Shine Hai Dual Bungee Dog Leash

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What We Like Most About It

The Shine Hai Dual Bungee Dog Leash is the perfect hands-free solution for people with multiple dogs. The adjustable waist belt fits waists from 33" to 48", so you can walk and control both of your furry companions while remaining comfortable and in control.

In addition, this multi-functional leash includes two leashes with a built-in waist bag and dual bungee cords that absorb shock, jerk, and lunge from dogs while reducing back strain and the risk of getting injured. This helps you keep your pet under control while allowing you to free your hands up to use a phone, a buggy, or anything else during your walk.

You can easily pull your dog back to safety with the dual built-in handles at any time. Moreover, it extends up to 72" so that no matter how big or small your pup is, they can comfortably move in front of you without feeling they are too close.

What You Need to Know

Shine Hai's Dual Bungee Dog Leash is the perfect solution for running, walking, or jogging with your dogs in low-light environments. Featuring reflective stitching for greater visibility in the dark and a waist bag for convenience, it is sure to provide an enjoyable and safe experience for both you and your canine companion.

The leash itself shines brightly when hit by light from lampposts or headlights, creating a secure environment to enjoy some fresh air. With a variety of pockets designed to store items such as poop bags, phones, and keys, staying prepared while on the go has never been easier. Shine Hai's Dual Bungee Dog Leash offers comfortability and safety that can be confidently relied upon.

Best for Budget

Vivaglory Hands-Free Dog Leash

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What We Like Most About It

The Vivaglory Hands-Free Dog Leash is the perfect choice for pet owners of active and energetic dogs.

This cutting-edge model features a fully adjustable waist belt that comes in two sizes to fit almost any waist size, making it convenient and comfortable for any user. With the quick-release buckle, you can easily take the leash on and off, speeding up your routine while ensuring comfort. The integrated internal bungee leash offers the perfect balance between cushioning your pet’s pulls while still keeping them under control, and minimizing strain on your back and neck. Not only that, but this heavy-duty leash can accommodate dogs up to 200lb!

Whether you want to relax as you take your dog for a stroll or need dynamic control during running or jogging exercises, the Vivaglory Hands-Free Dog Leash is made with you in mind. All at a very affordable price!

What You Need to Know

Vivaglory Hands-Free Dog Leash is the perfect accessory for dog owners who love to jog and walk with their companion. Its built-in soft wider neoprene dual padded handle offers ultimate comfort, making it a breeze to keep your pet by your side during a brisk run or stroll.

With its bungee design, Vivaglory’s leash stretches from 4FT to 6FT, allowing you to set the ideal length for walking with your pup without worrying about it getting tangled. Plus, Vivaglory has added reflective stitching along both the leash and waist belt for enhanced safety in low-light conditions.

Best for Reflective Safety

TAKSIN Hands-Free Reflective Dog Leash

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What We Like Most About It

The TAKSIN Hands-Free Reflective Dog Lead is the perfect piece of equipment for all your nighttime walks with your pup. The reflective strip on the leash is extremely visible in dim and dark conditions, offering extra safety and peace of mind for you both as you explore late afternoon or nighttime local trails. The two handles give you better control to maneuver around obstacles - like other animals, cyclists passing by, or slow walkers -while keeping you hands-free at all times.

The leash features a built-in bungee that absorbs shocks to make the experience much more comfortable for your pup. Adjustable straps on the leash allow you to easily change its length if needed, ideal for those moments when you have to quickly train your dog to stay closer.

To make sure no bathroom breaks go delayed or unprepared, the TAKSIN Leash also includes an easy-to-access poop bag dispenser with a storage pocket where several rolls can fit. These two pockets can be detached from the belt pack and used separately as well!

What You Need to Know

Tired of having to carry all of your dog's essentials? The TAKSIN Hands-Free Reflective Dog Leash is the perfect solution. It comes with a convenient belt pack, complete with an expandable waste pouch for quick storage of dog poop bags, compartments for personal belongings, and an adjustable belt that fits everyone from petite to plus size.

Quick-release buckles let you take it on or off in a second. Plus, with three D-ring connectors located along the length, you can attach your leash however you'd like or even hang some keys or a flashlight nearby if needed.

Best for Waist Bag

TUDEQU Hands-Free Dog Leash with Waist Bag

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What We Like Most About It

If you’re looking for a great, all-in-one running leash that will make your life as a pet owner easier, the TUDEQU Hands-Free Dog Leash with Waist Bag is a must-have. With 8 pockets, this versatile leash will let you take along everything you need for your pet and yourself on your next run or walk. The largest interior pocket can accommodate a towel, dog food, or even a small notebook.

Furthermore, the front large pocket can fit most plus mobile phones up to 6.5 inches, and the front small pocket is perfect for carrying poop bags or tissues. In addition, two invisible side pockets are great for holding a water bottle or an umbrella in case of rain. This waist bag also came equipped with handy extras like humanize sunglasses pocket on the top and metal D-rings on both sides so you can carry two dogs at once if need be.

Constructed with a breathable mesh pad and water-resistant materials, this leash is comfortable to wear while remaining durable and easy to clean. And because it features an earphone hole slot too, you’ll never have to miss a call while out exercising with your furry best friend again!

What You Need to Know

TUDEQU Hands-Free Dog Leash with Waist Bag offers 4-in-1 versatility for pet owners. It has a Zero Shock Absorbing Bungee Leash that greatly reduces the impact of accidental pulling from pets and reduces the heavy strain on your hands.

With its removable car safety buckle, it can keep your pet safely secured in the vehicle while driving; suitable for fastening two dogs simultaneously. In addition, it has a functional buckle that can be used to attach to pillars or hang poop bag dispensers. A convenient product that ensures both pet and driver safety!

Best Bungee Leash

Mighty Paw Lightweight Bungee Dog Leash

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What We Like Most About It

Introducing the Mighty Paw Lightweight Bungee Dog Leash – the ultimate in flexibility and strength. Crafted with weather-proof nylon and reinforced metal hardware, this leash is designed to provide years of use. It not only dissipates forces, but it also optimizes comfort for both dogs and humans, giving you a better leash walking experience.

Reflective stitching has been added to keep you safe and visible when the sun goes down. That way, both of you can stay safe even when it’s dark outside. This dog leash can be used in all types of weather without worrying about wear or damage. With its innovative design, you don’t have to sacrifice style for comfort and security when taking your pup out on walks anymore! Whether you are an experienced hiker or just looking for a comfortable daily walker for Fido, the Mighty Paw Lightweight Bungee Dog Leash is the perfect companion.

What You Need to Know

For the active runner and pup parent looking to reclaim their running routine, Mighty Paw's lightweight functioning bungee dog leash offers an adjustable and secure experience. The shock-absorbing design of the Mighty Paw leash handle works to minimize dog pulls while providing the perfect amount of tension and “give” between you and your pet. Choose from black or grey/lime colors to stylishly complete your running outfit, with a durable belt that fits the waist up to 42” inches as well as a D ring that rotates around the belt for maximum comfort. Mighty Paw offers reliable quality for all pup parents & runners on the go!

Best for Versatility

Kurgo 6 n 1 Dog Leash

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What We Like Most About It

Allow your furry bestie even more freedom to explore with the revolutionary and versatile Kurgo 6 n 1 Dog Leash. This leash can be used in six distinct ways to suit any activity. Just by simply adjusting the carabiner, people can switch between a waist belt, over-the-shoulder “courier” style, two dogs leash, tether for hitching your pup to a post or fence, six-foot leash, and three-foot training lead – all with one leash! Now you and your dog can enjoy long walks through the park together without feeling restricted.

This adjustable leash is perfect for everyday use whether you’re taking a stroll or going for your running routine. With this hands-free dog leash for running, you won't have to worry about carrying bulky items or struggling to take pictures of all of life's wonderful moments with your beloved pet!

What You Need to Know

Kurgo's 6 n 1 Dog Leash is the perfect solution for dog owners looking for a leash that can work in a variety of settings and activities. This strong, durable leash is made of nylon webbing, easily adjustable from 48 to 72 inches, and enhanced with reflective material so you and your pup can stay safe even in low light or nighttime environments.

Plus, the Kurgo Dog Leash offers a padded handle that provides extra cushioning to ensure comfortability during long walks or runs with your pup, while the floating handle slides up and down the leash as needed to maintain control over your furry buddy.

Best for Larger Dogs

Chunky Paw Hands-Free Dog Leash

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What We Like Most About It

Are you looking to provide your pup with added control on the trails? Do you need a leash that will allow you easy access while running errands on the sidewalks? If so, the Chunky Paw Hands-Free Dog Leash is just the right product for you. This leash maintains safety between your dog and yourself by providing rugged durability. The high-quality anti-tear nylon with a durable belt buckle and stainless steel rings ensure that your pup does not get away from you as well as reducing shoulder and wrist pain.

This premium hands-free leash is designed for medium to large dogs, making it suitable for all types of dogs from labradors to huskies. Along with its high-quality construction, the Chunky Paw Hands-Free Dog Leash also has two soft and durable neoprene handles that are comfortable and reliable when grabbing. These two handles allow for added control when you need it, giving extra guidance to suddenly curious pups. Now there is no worry about venturing out onto narrow trails or biking paths with your beloved furry friend; this hands-free leash keeps both of you safe at all times and puts YOU in charge!

What You Need to Know

Chunky Paw's Hands-Free Dog Leash gives you the best of both worlds; it can be used as a regular pet leash, but with one quick adjustment it can become a hands-free leash. It is perfect for running, hiking, jogging, walking, and even training! For those who are busy parents or simply need to use their phones while out and about, this leash is ideal with its adjustable waist belt ranging from 27" to 48".

You can also choose where you'd like your pup positioned with its three rings - attach it near the buckle for them to be in front of you, or clip it on the side for a stroll down the sidewalk close by. Chunky Paw's Hands-Free Dog Leash even comes with an extra D-ring for those inevitable poop bags or accessories. Perfect for your furry buddy if they love to explore!

Best Smart Phone Pouch

Paw Lifestyles Hands-Free Leash with Smart Phone Pouch

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What We Like Most About It

Introducing the Paw Lifestyles Hands-Free Leash with Smart Phone Pouch - a convenient and reliable solution for pet owners. Featuring a comfortable adjustable waistband that can fit up to 48”, this leash allows you to keep your mobile phone and keys secure in two expandable pouches, while also having plenty of room for dog treats.

With the built-in waist handle, suddenly your runs through the park with your pup have never been easier. And when you need tighter control on the road, switch to the traffic handle for added safety and support. Best of all – it's lightweight, durable, and machine washable making it perfect for all kinds of terrain and climates.

What You Need to Know

Paw Lifestyles Hands-Free Leash has been thoughtfully designed with the comfort and safety of both, you and your pet in mind. The durable shock-absorbing bungee prevents hard pulling so that your walks are not just safer but also more enjoyable! Plus, it is made from rugged nylon which is suitable for all kinds of weather conditions – sun, snow, and rain - and three seams of reflective stitching provide added visibility in low-light conditions.

The Paw Lifestyles Hands-Free Leash can also be used as a money or running belt, making it an extremely versatile accessory.

Running Leash FAQs

Below are some of the common questions regarding running with dogs and running leashes for dogs:

Is it better to run with a dog in a harness or collar?

A dog harness is better for running because it distributes the force of the pull across the dog's chest and shoulders instead of putting all the force on the dog's neck. This is especially important for large dogs, whose necks could be injured by a collar.

A good harness also allows you to control your dog better when you're running, and it prevents him from chasing other animals or cars. Harnesses come in different styles, so be sure to choose one that is specifically made for running with dogs.

Should you run with your dog on a leash?

It depends on your dog.

Most dogs love to run and will pull you along with them, while others may get frustrated and start dragging you. If you're not sure how your dog will react, it's best to start by keeping them on a leash until you know they'll listen to your commands. And if you're running in an area with lots of distractions (other animals, people, etc.), it's always safer to keep your pup close by.

Can you run a 5K with a dog?

Yes, you can run a 5K with a dog. Just be sure to take into account the dog's abilities and limitations when planning your route.

Dogs make great running partners, but it's important to choose a route that is appropriate for both you and your dog. If your dog isn't used to running long distances, start with shorter runs and gradually increase the distance as your pup becomes more fit. And always be sure to bring plenty of water and snacks for both you and your furry buddy!

Why do dogs bite their leash when running?

There are a few reasons why dogs might bite their leash when you are running with your dog. One possibility is that the dog is overexcited and is releasing some of that energy by gnawing on the leash. 

Another possibility is that the dog may be scared or anxious, and biting the leash is a way of trying to control what's happening around them. Finally, it's also possible that the dog simply enjoys the taste and/or texture of leashes!

How long should a dog's running leash be?

Dog leashes should be long enough so that the dog can run but not so long that it gets tangled up. A good rule of thumb is to have the leash length about six feet long.

How do I stop my dog from pulling when running?

You can try various methods to stop your dog from pulling when running. A common technique is to use a choke chain or head halter. Another method is to use a front-attachment harness, which allows you to steer your dog like a cart.

One of the most important things you can do is make sure your dog gets enough exercise. A tired dog is less likely to pull on the leash. You should also train your dog early on how to walk properly on a leash. When your dog pulls, simply stop and wait for him to sit or lie down before continuing to walk. Finally, make sure you have plenty of treats on hand so that you can reward your dog for obeying commands.

Do dogs need rest days from running?

Just like people, dogs need time to recover after a vigorous workout. Dogs who are new to running or who are out of shape should start with shorter distances and build up their endurance slowly. It's also important to give your dog plenty of rest days throughout the week.

A good rule of thumb is to take your dog for a shorter run on the days following a long run. This will help prevent overuse injuries and ensure that your dog remains healthy and happy.

What is the Best Running Leash for Your Dog?

So, what is the best running leash for you and your dog? The answer to this question will vary for every dog owner due to personal goals and the type of dog you are running with. We have tried our best to provide a variety of options for you to choose from based on thousands of dog leash reviews that we have read and analyzed.

We hope that you have found this information helpful and that you now have a better understanding of which leash could be the best dog leash for you and your dog.

All you need to do now is just tap the red button to check the price of the most suitable leash for you and enjoy your next run with your 4 legged companion!

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