Runners, are you looking for a new pair of insoles?

There are many different types of insoles on the market, so it can be difficult to decide which ones are right for you. In this blog post, we will be reviewing the best insoles on the market. We will discuss the benefits of each insole, as well as who they would be best suited for. Our team has researched thousands of reviews and ratings to compile a list of the best running insoles to make your purchasing decision easier!

You want an insole that is going to provide comfort and support while you are running. You also want an insole that is going to help prevent injuries. With so many different options available, it can be difficult to decide which brand is right for you. That’s why we have compiled a list of the best running insoles, so you can make an informed decision when purchasing your next pair!

Read our blog post now to learn more about the best running insoles on the market!

Here at Smart Frog, we take pride in our reviews. We only recommend products that we believe in and use ourselves. We also believe in transparency, so we want you to know that Smart Frog Reviews may receive a commission at no cost to you from the links on this page if you decide to buy something (that's how we stay in business).

With that said, we would never recommend a product we didn't believe in just to make a quick buck. We stand by our reviews 100%, and we hope you find them helpful. Thanks for supporting us and happy shopping

Best Deep Heal Cup

Superfeet Run Comfort Insoles

Check the price on amazon

What We Like Most About It

For those who love to run or walk, the Superfeet Run Comfort Insoles for men and women are designed to improve your performance. With a deep heel cup, EVOLyte stabilizer cap, and a gel heel cushion, it can help reduce fatigue while distributing impact away from sensitive areas. Its high arch support means it uses less energy while you're running and walking, allowing you to move more efficiently.

Whether you're looking to boost your athletic performance or just figure out why your feet feel so tired all the time, these specialized insoles offer a supportive solution that's reliable and effective. Simply remove the removable factory insoles in your running shoes to replace them with the Superfeet Run Comfort Insoles for all-day comfort and improved performance.

What You Need to Know

Superfeet Run Comfort Insoles bring a whole new level of comfort and utility to your running gear. Featuring Moisturewick technology and long-lasting odor control, you can focus on your run instead of worrying about the smell or blisters.

These innovative insoles provide up to 12 months or 500 miles of reliable support and comfort. Plus, they'll keep their shape no matter how much wear and tear you put them through! Superfeet Run Comfort Insoles are an essential companion for any serious runner looking for superior performance and comfort.

Best for Shock Absorption

Dr. Scholl’s Running Insoles

Check the price on amazon

What We Like Most About It

Dr. Scholl’s Running Insoles provide high-end protection for runners. These Athletic Series Insoles are specifically designed for the rigors of running, providing essential cushioning to minimize pain and discomfort associated with runner’s knee, shin splints, and plantar fasciitis. They feature an innovative Triple Zone Protection that helps reduce shock by 40%.

This advanced technology ensures you can continue your running routine without worrying about stress or strain on your legs. Additionally, they help reduce general wear and tear on your leg muscles, allowing you to keep up a rigorous regimen without fatigue!

What You Need to Know

Dr. Scholl's new Running Insoles feature SweatMax technology, a revolutionary process to reduce foot odor and combat the bacteria that causes it. Dr. Scholl's stands behind its product with a Money Back Guarantee—if you're not content with the results, then Dr. Scholl's will return your money no questions asked.

You don't even have to worry about fit or size as these insoles come in different sizes and can be trimmed if needed. Dr. Scholl's Running Insoles offer excellent protection while providing long-lasting odor control, making them a top choice for runners and athletes alike!

Best for Neutral Arch Support

Powerstep Pinnacle Insoles

Check the price on amazon

What We Like Most About It

Powerstep Pinnacle Insoles are the perfect choice when it comes to tackling foot pain and getting back to feeling comfortable in your daily activities. These full length insoles provide a maximum cushioning system, perfect for those engaged in high-activity and casual support needs alike. The PowerStep support feature works to stabilize the ankle, offering relief targeted directly at an array of different foot pains such as heel spurs or plantar fasciitis.

If you’re spending all day on your feet, then PowerStep Insoles can make every step count. Though it is always recommended to speak with your health professional before making any changes about managing your pain, the product has been recommended by podiatrists for orthotic use in the treatment of foot pain. Make sure you get back on the go with the support you deserve with PowerStep Pinnacle Insoles.

What You Need to Know

Powerstep Pinnacle Insoles are a great option for those who are looking to improve the comfort and fit of their shoes. These insoles can be worn in a variety of shoe types, such as athletic, walking/running, work, and some casual shoes. Powerstep makes ordering their inserts easy with no trimming required, simply select the size that matches your shoe.

To ensure your feet adjust to the added cushion Powerstep suggests wearing them only a few hours a day during your first two weeks. And Powerstep's commitment to customer satisfaction is backed by its 30-day money-back guarantee.

Best Forefoot Gel Insert

Easyfeet Athletic Shoe Insoles

Check the price on amazon

What We Like Most About It

Introducing the Easyfeet Athletic Shoe Insoles! Created specifically for high-intensity sports, they are guaranteed to enhance your athletic performance like never before. Flexible construction provides superior arch support while the high-grade shock absorption with gel forefoot and heel pads makes sure that every move you make is comfortable. Plus, the foam layer keeps your feet snug and breathable all day long.

Bringing your comfort game to a whole new level, Easyfeet Athletic Shoe Insoles feature a velvety cover that prevents foot fatigue and adds enough cushioning so you don’t have to worry about any pain or discomfort. Run, jump, and sprint freely – these shoes provide the ultimate support for whatever activity you’re into.

What You Need to Know

Easyfeet Athletic Shoe Insoles are designed to help runners minimize foot-related pain, and reduce stress on joints, knees, and lower back. These insoles can help prevent common injuries such as runner’s knee, shin splints, plantar fasciitis, and stress fractures from occurring.

Easyfeet Running Insoles have a springy TPU arch that gently supports the foot, promoting better balance and reducing slippage that could lead to blistering. Furthermore, a PU foam layer allows for an even distribution of pressure - allowing for longer runs with less impact! Easyfeet products are ergonomically designed to help runners feel optimal performance in comfort on every run!

Best for Velvet Comfort

Happystep Shoe Insoles

Check the price on amazon

What We Like Most About It

Happystep full-length, orthopedic shoe insoles provide all-day comfort and support for your feet. Crafted with premium quality memory PU foam and a soft velvet top, they tailor to your unique stoop shape to provide superior cushioning and arch support no matter the situation or activity.

After taking a step, the heat from your feet will soften the PU foam of the sole, molding it to your specific contours for customized comfort. These cushioned, supportive insoles are ideal for those suffering from plantar fasciitis, flat feet, rigid steps, high arches, or weak arches.

What You Need to Know

Happystep Memory Foam Insoles are a great way to protect your feet from everyday fatigue and foot pain. These shoe inserts are specially designed to fit into any removable insole footwear, allowing you to install them without having to remove the old ones.

However, a word of caution! You should not use both Happystep Memory Foam Insoles and the original insoles in your shoes as it will take up too much space and make the shoe tight for your feet. Happystep's comfortable yet durable insoles will keep those aching feet at bay!

Best Odor Absorbing

Vionic Orthotic Shoe Insole

Check the price on amazon

What We Like Most About It

Introducing Vionic Orthotic Shoe Insoles – the perfect way to reduce foot injuries and fatigue from all types of physical activities. With a four degree rear foot wedge designed to provide support and control during faster paced activities such as running or fast walking, you can be sure that your feet are protected.

The insoles also feature an odor absorbing cover which helps keep your shoes smelling fresh, even when engaging in higher impact activities. Additionally, each pair is specifically contoured around the heel and arch areas providing 100% contact for maximum support and comfort. Suitable for both women and men, these inserts are ideal for anyone serious about achieving their personal best while maintaining healthy feet.

What You Need to Know

Vionic Orthotic Shoe Insole is an effective alternative to expensive custom-made orthotics. This innovative biomechanical technology offers deep heel cup stability, forefoot cushioning, and strong arch support to help realign feet to the body's natural alignment. Vionic also has a reinforced, hardened PE plastic shell for added motion control and stability as well as a cushioned shock dot in the heel for added shock absorption.

For those with odd shoe sizes or if extra room is needed, the Vionic insole can be trimmed in the forefoot area. With Vionic's Three Zone Comfort system, you get reliable comfort and support for all day wear without breaking your wallet.

Running Insoles FAQs

Below are some of the common questions regarding running Insoles:

Are road runner insoles worth it?

There is no one-size-fits-all answer to this question, as the effectiveness of road runner insoles will depend on a person's biomechanics and anatomy. However, according to many runners and podiatrists, runner insoles can be an effective way to improve running form and reduce the risk of injuries.

If you are considering purchasing a pair of runner insoles, it is important to consult with a podiatrist or other specialist to ensure that you are getting a pair that is suited specifically for your needs.

How long do runner insoles last?

Road runner sports insoles have a lifespan of up to 600 miles. After that, they will start to lose their cushioning and support.

Do you take out old insoles before putting in new ones?

It is not necessary to take out the old insoles before putting in the new ones. However, it is important to make sure that the new insoles fit properly in your shoes.

If you are having trouble fitting the new insoles into your shoes, it might be a good idea to remove the old insoles first. This will give you more space to work with and make it easier to insert the new insoles.

What is the difference between inserts and insoles?

There is a big difference between inserts and insoles. Inserts are typically used in less serious cases of foot pain, while insoles are more commonly prescribed for more serious cases.

Insoles are thicker and more rigid than inserts, and they cover the entire bottom of the foot. They are also usually made from foam or cork, which helps to provide cushioning and support for the foot. Inserts, on the other hand, are thin and flexible, and only cover the areas of the foot that are causing pain. They are usually made from gel or rubber, which helps to absorb shock and provide relief from pain.

Should I size up or down for insoles?

There is no one-size-fits-all answer to this question, as the size of your insoles will depend on the size and shape of your feet. However, it is generally recommended that you size up for insoles, as they will provide more cushioning and support than stock insoles.

If you have never worn custom insoles before, it is a good idea to visit a specialty running or foot store to have your feet measured and to find the right insole size and shape for your needs.

Are expensive insoles worth it?

There is no definitive answer to this question since everyone's feet are different and may require different types of support. However, as a general rule, more expensive insoles are often made with higher quality materials and may offer more support than cheaper options.

That being said, it's important to do your research before purchasing any type of insole, as not all insoles are created equal. Talk to a podiatrist or other foot specialist to find out what type of insole would be best for you, and be sure to read reviews online before making a purchase.

Are hard or soft insoles better?

It depends on the person. Some people find that hard insoles provide more support and are less likely to cause pain, while others find that soft insoles feel more comfortable. The best way to find out is to try both types and see which works better for you.

Do you put insoles on top or replace them?

It depends on the type of insole. If the insole is a gel or foam insert, then you would replace them. If the insole is a sheet of plastic or rubber that goes over the top of your existing insole, then you would put them on top.

Do high insoles damage your feet?

It's not so much the height of the insole that damages your feet, but rather how the insole changes your gait. If you're using an insole to correct a misalignment in your foot, then it's likely not damaging your feet. However, if you're using an insole to add height and you don't need the added height, then you're putting unnecessary stress on your feet and ankles.

This extra stress can cause pain in your feet and ankles, and it can also lead to long-term damage. So if you're using an insole for added height, be sure to get one that's specifically designed for tall people.

How long does it take for your feet to get used to insoles?

It could take a few weeks for your feet to get used to the insoles. Depending on how active you are, it might also take a little longer for your feet to get accustomed to the new insoles.

It's important to give your feet time to adjust to the new insoles. Wearing them for just a few hours every day at first is a good way to start. You can also try alternating between the old and new insoles so that your feet have a chance to rest and adjust. If you're still having problems after a few weeks, it might be a good idea to see a podiatrist or foot specialist. They can help determine which would be the right insole that will best suit your needs.

What are the Best Road Running Insoles for You?

So, what is the best road running insole? The answer to this question will vary for everyone due to personal goals and running style.

We have tried to provide a variety of options for you to choose from based on thousands of reviews that we have read and analyzed.

All you need to do now is just tap the red button to check the price of the most suitable insole for you and enjoy your next run!

Thanks for stopping by!