Do you love to run but hate feeling uncomfortable in your running clothes?

Trail running is a great way to get some exercise and explore the great outdoors, but it can be tough on your clothing. That's why we've put together a list of the best trail running clothing on the market, so you can find something that's comfortable and will last mile after mile. Whether you're just starting or are a seasoned trail runner, we've got something for everyone!

Our team has researched thousands of reviews and ratings to compile a list of the best trail run clothing to make your purchasing decision easier. We only recommend products that are high quality and will stand up to miles of abuse on the trails. So whether you need a new pair of shorts or shoes, we've got you covered!

Check out our blog post now to find the best trail running gear for your needs

Here at Smart Frog, we take pride in our reviews. We only recommend products that we believe in and use ourselves. We also believe in transparency, so we want you to know that Smart Frog Reviews may receive a commission at no cost to you from the links on this page if you decide to buy something (that's how we stay in business).

With that said, we would never recommend a product we didn't believe in just to make a quick buck. We stand by our reviews 100%, and we hope you find them helpful. Thanks for supporting us and happy shopping!

Best Men’s Quick Dry Running Shirt

Moheen Men’s Short Sleeve Quick Dry Shirt

Check the price on amazon

What We Like Most About It

Introducing the Moheen Men's Short Sleeve Quick Dry Shirt! Meet this incredibly lightweight and breathable performance shirt, designed with the active man in mind. A must-have for those looking to stay comfortable and look great while they're on the trails.

This remarkable garment is made from a unique fabric blend that is both breathable and moisture-wicking, trapping sweat away from your body and allowing it to evaporate quickly - perfect for keeping you cool and dry during strenuous athletic activities. It also features an athletic crew neck, raglan sleeves, and flat-seam construction; all of which work together to provide the wearer with a maximum range of motion without chafing or discomfort.

What You Need to Know

Moheen Men’s Short Sleeve Quick Dry Shirt is the perfect top for your outdoor runs. It features a 50+ UPF rating which provides excellent protection against the sun's ultraviolet rays, ensuring that your skin stays safe.

The dry-fit performance crew neck shirt is designed with a soft and lightweight tech 4-way stretch fabric that allows air to flow freely while running or exercising, keeping you cool and comfortable. You can enjoy outdoor activities with comfort and protection by wearing Moheen Men’s Short Sleeve Quick Dry Shirt.

Best Women’s Running Shorts

Nautica Women’s Running Shorts

Check the price on amazon

What We Like Most About It

The Nautica Women’s Running Shorts are built to last, no matter the season. With a 4-way stretch woven outer layer and an inner quick-drying compression short layer, these will keep you comfortable and in control no matter your level of exertion.

They also feature a bungee cord for easy adjustment should airflow become an issue and a hidden pocket for your earbuds, giving you one less thing to worry about during your running. Enjoy the best of both worlds with ultimate convenience, mobility, and comfort thanks to Nautica's Competition Series running shorts for women.

What You Need to Know

Nautica Women’s Running Shorts are designed with the modern female athlete in mind. With two distinct layers and contrasting colorways, These shorts provide an eye-catching look along with effortless comfort and durability.

Choose from Navy & Nautical Blue, Bright Red & Navy, True Black & High rise Grey, or Placid Blue & Bright White to find the perfect pair for your style. The fit, feel and fashion of Nautica Women’s Running Shorts sets the standard for performance with a polished look that will have you feeling empowered and confident during any trail run.

Best Cushioned Socks

Danish Endurance 3 Pack Running Socks

Check the price on amazon

What We Like Most About It

If you're looking for the ultimate pair of running socks, look no further than the Danish Endurance 3 Pack Running Socks. Perfect for long-distance runs, these non-slip socks feature arch compression and cushioning to keep your feet comfortable and blister-free.

Made with Prolen fabric, they are breathable and lightweight while still providing sweat-wicking ventilation lanes to ensure your feet stay dry and fresh during your run. The added cushioning reduces foot fatigue so you can go further with less discomfort. Whether you're a casual jogger or a dedicated trail runner, these socks are for you.

What You Need to Know

Danish Endurance 3 Pack Running Socks feature an exclusive design made with Danish Olympic Runner Stina Troest, who puts the products through tests to guarantee their quality. The socks are consciously produced in Portugal with a blend of 65% Prolen, 33% Polyamide, and 2% Elastane - all OEKO-TEX standard 100 certified to be free from any harmful substances. With machine washability for convenience, you can rely on Danish Endurance Running Socks for a comfortable and stylish look that’s built to last.

Best Women’s Trail Shoes

La Sportiva Women’s Helios Trail Running Shoes

Check the price on amazon

What We Like Most About It

Whether you’re hitting the trails or hitting the pavement, La Sportiva Women’s Helios Trail Running Shoes are the perfect partner. Crafted with an ultralight mesh and rip-stop nylon upper, these shoes provide maximum durability and breathability, so your feet stay comfortable no matter where you run. Equally suitable for trail running and more conventional surfaces, these lightweight shoes feature a minimal drop that is gentle on your joints over long distances.

So if you like to push yourself a little harder during your runs and cover greater distances, then the La Sportiva Women’s Helios Trail Running Shoes are a must have. With features such as the air-cushioned sole ensuring perfect comfort levels, you can rest assured that your feet will be supported for miles to come!

What You Need to Know

La Sportiva Women’s Helios Trail Running Shoes are the perfect combination of comfort and support. They feature a wrap-around ankle cuff with 3D foam padded inserts for out-of-the-box comfort all day long.

The Frixion AT 2.0 rubber outsole provides superior durability and traction on most terrain and the EVA foam cushion platform offers a soft yet supportive ride. La Sportiva Women’s Helios Trail Running Shoes have a flexible and crush-resistant rear heel that makes them easy to put on and take off, as well as provides increased comfort during your runs.

Best Men’s Trail Shoe

ASICS Men’s Gel-Fujitrabuco 8 Running Shoe

Check the price on amazon

What We Like Most About It

Experience the comfort and durability of the ASICS Men’s Gel-Fujitrabuco 8 Running Shoe! This shoe features advanced technologies that are designed to provide superior traction on any terrain. With the ASICSGRIP outsole, you can be sure to have a secure footing even on slippery surfaces. Additionally, a full ground contact midsole enables you to transition smoothly during each stride and a DYNAMIC DUOMAX application delivers enhanced stability. With these features, the Gel-Fujitrabuco 8 is perfect for men who want durable performance when running outdoors.

What You Need to Know

ASICS has always been a leader when it comes to the running industry, and their ASICS Men’s Gel-Fujitrabuco 8 Running Shoe is no exception. With its FLYTEFOAM technology, you’ll receive a stellar bounce back from each stride.

The Rear foot GEL technology absorbs any shock that might be inflicted on your feet and joints, allowing for smooth and comfortable movement. Plus, with its durable overlays, you won’t have to worry about abrasions from potential rocks or roots ruining your look. The ASICS Men’s Gel-Fujitrabuco 8 Running Shoe also guarantees better traction on loose or slippery terrain thanks to its optimized lugged outsole pattern. ASICS shoes are the first choice of many athletes – and with good reason!

Best Trail Compression Socks

MudGear Compression Socks

Check the price on amazon

What We Like Most About It

MudGear Compression Socks are the best choice for any strenuous outdoor activity. These USA-made socks feature an extra strong, proprietary yarn blend that provides superior moisture-wicking and comfort to help prevent blisters during long hours of wear.

The knee-high design guards from dirt and debris and protects from cuts or abrasions with its heavy-duty fabrication. MudGear Compression Socks were designed with the toughest activities in mind, like trail running, obstacle courses, and military-style races like Spartan Race and Tough Mudder–but can come in handy for any heavy-use activity you might need them for.

What You Need to Know

MudGear Compression Socks are the ideal choice for athletes and fitness enthusiasts looking to improve performance, reduce fatigue, and support overall better health. Thanks to the moderate pressure rating of 15-20mmhg, these socks provide optimal blood flow when worn during physical activity. By promoting increased circulation, MudGear’s compression socks help to stabilize muscles, reduce lactic acid buildup, and increase overall endurance during exercise. This can lead to improved performance over time as well as better muscle responsiveness to exertion.

Rest easy after runs knowing that the compression technology in the socks is providing relief from aches and pains while improving post run recovery time through reduced swelling and soreness. With their semi-transparent fabric blend making them comfortable and visually pleasing, MudGear Compression Socks are the perfect addition for any athlete.

Best for Cold Weather Running

Baleaf Women’s Fleece Lined Leggings

Check the price on amazon

What We Like Most About It

Keep warm in style this winter with Baleaf Women’s Fleece Lines Leggings. Ideal for temperatures under 40°F, these leggings provide superior warmth and comfort thanks to their upgraded fleece lining. You can also run in light rain or keep dry in the snow knowing that these leggings are made using water-resistant fabric that will protect you from the wind as well.

The unique ankle zipper design makes it easy to get your leggings on or off without having to remove your shoes - no more frantic tugging of tight-fitting bottoms! Slip them on right over your feet and enjoy the freedom and ease of Baleaf Women’s Fleece Lined Leggings. Perfect for any winter activity, they come in various stylish designs so you can face the cold season looking chic yet cozy.

What You Need to Know

Baleaf Women's Fleece Lined Leggings are designed with comfort in mind. Constructed with two regular side pockets plus one zipper pocket, they are perfect for storing your 5.5" phone, and also double to carry cards or keys securely. The tight-fit leggings come with an inner drawcord which ensures the flexibility you need during your activities.

Additionally, Baleaf Women's Leggings feature reflective elements in the calves, waist, and pocket for visibility in low-lighting situations, making these leggings perfect for running and other winter outdoor sports. Get ready for comfortable style wherever you go!

Best Trail Shorts for Men

TBMPOY Men’s Running Shorts

Check the price on amazon

What We Like Most About It

Introducing the TBMPOY Men’s Running Shorts! Designed with performance and comfort in mind, these running shorts are perfect for athletes of all levels. Featuring a blend of 92% polyester and 8% spandex, they are lightweight but durable. The quick-dry fabric helps keep you dry, so even during long runs or intense workouts you stay comfortable.

Additionally, these shorts come with two zipper side pockets and one back zipper pocket to ensure your items remain secure while you focus on exceeding your goals. Lastly, their 4-way stretch construction allows for increased mobility in every direction – giving you total performance flexibility. The TBMPOY Men’s Running Shorts: the best choice for ultimate comfort and superior performance in any activity!

What You Need to Know

TBMPOY Men's Running Shorts are designed with comfort and practicality in mind. The flat-lock seams provide ultimate durability and anti-chaffing protection - keeping you comfortable on the trail and in the gym. Additionally, its fabric is quick drying and lightweight but still manages to wick moisture away, breathe freely, and dry quickly to keep your skin cool all day long. The blend of style, practicality, and quality makes TBMPOY Men's Running Shorts ideal for activities both indoors and outdoors.

Trail Running Clothing FAQs

Below are some of the common questions regarding trail running clothing and trail running:

What should I wear for a trail run?

When it comes to choosing the right trail running gear, there are a few key pieces of clothing and equipment that can make all the difference.

First and foremost, you should invest in a good pair of trail-running shoes with good traction, as well as socks designed specifically for running. It’s also essential to opt for lightweight materials such as polyester blends or quick-dry fabrics that provide adequate breathability while wicking away sweat from your skin. For added warmth on chilly mornings or evenings, you may want to consider adding tights or an extra layer over shorts. A long sleeve base layer or quarter zip shirt provides protection against elements while making sure you don't overheat during tougher sections when temperatures rise.

Is trail running good for weight loss?

Absolutely! Trail running is one of the most comprehensive and effective exercises for weight loss. It offers a unique way to exercise, challenging both your body and your mind in ways that traditional treadmill running just can’t match.

Why do trail runners wear long socks?

Trail running requires special trail running apparel to help you stay safe, comfortable, and efficient out on the trails. Long socks are one piece of trail running gear that can be beneficial to runners.

The main purpose of wearing longer socks while trail running is to protect from potential hazards such as ticks, burrs, and other insects that you may encounter in nature.

Additionally, long trail running socks have been designed with specific technical features in mind, many feature moisture-wicking materials so your feet stay cool and add compression to help your muscles endure long runs.

Is trail running harder than normal running?

Yes, trail running is harder than normal running. This is because it often involves uneven terrain which makes the effort more difficult and intense. On top of that, trails are typically full of obstacles such as rocks, tree roots, and streams to navigate around - all of which can significantly increase the difficulty level.

Is trail running hard on your body?

Yes, trail running is hard on your body. It forces you to use muscles differently than when running on flat surfaces and can lead to injury and fatigue if proper precautions are not taken.

Can you wear normal running shoes on the trail?

Absolutely! While trail running shoes do offer more protection, cushioning, and traction on dirt and uneven terrain compared to standard road-running shoes, you can certainly use normal running shoes for trail running in a pinch. The main difference between traditional road-running shoes and trail-specific ones is the structure of their outsoles. Road-running shoes have flat soles designed to provide grip while moving forward on pavement or other firm surfaces; they’re not built to handle rugged terrains like sharp rocks or muddy obstacles that often characterize trails.

What should you not wear when running?

When running, it is important to wear clothing that is lightweight, breathable, and comfortable. Avoid wearing any type of fabric or material that will not let your skin breathe, such as materials like denim or leather. It is also crucial to select attire with the right fit – too tight and you may risk exposing yourself to areas where sweat and moisture can accumulate; too loose and you may lose valuable range of motion in your arms or legs.

How do Beginners start trail running?

Beginning trail running can be exciting and liberating. It allows for a breath of fresh air, an escape from the everyday hustle and bustle, and an opportunity to explore new terrain. But it is important to start with the basics. Here are some tips for those first getting into trail running:

1) Invest in quality gear – A good pair of outdoor shoes (trail-specific if possible), wicking technical fabrics, gloves in cooler weather, hydration options like backpacks or handheld bottles, and appropriate accessories such as sun protection – hats, visors, sunglasses – can help make your experience more enjoyable. A weather resistance clothing is always a good idea if you plan to run in wet weather.

2) Choose your route wisely - Trail runs will vary depending on difficulty level based on elevation change(s), type of terrain (gravel vs mud vs rocks, etc.), environmental factors such as wind speed or rain, etc., or even obstacles like streams you might have to cross along the way. Start out on easy trails and when you are more confident progress onto more technical trails.

3) Start slow - Trail Running is different than road running because of uneven surfaces which means it takes more energy to traverse them efficiently so don’t rush it! Ease into longer distances so you don’t put too much strain on your body at once resulting in exhaustion which could lead to injury.

Should you go up a half size in trail running shoes?

Going up a half size in trail running shoes can be beneficial for some runners—it depends on the type of foot you have and the type of trail you’re running on. If your feet are narrower than the average person’s, going up a half size will give you more space to spread your toes when running. It may also allow for more room for extra socks if it’s cold outside.

What burns more calories trail running or road running?

When it comes to comparing the calorie-burning benefits of trail running versus road running, both are excellent options that can offer a great workout and several health benefits. However, while they both burn calories, there is an important distinction between them when it comes to the amount of energy expended during each type of exercise.

Typically, trail running requires more effort than road running due to its uneven terrain and the variability in pace from navigating technical sections. Trail runners tend to use more muscles – including small stabilizer muscles that help with balance and stability – particularly when negotiating downhill sections or difficult climbing. These extra efforts lead to an increased heart rate and metabolism which burns more calories than on level ground or roads.

What is the Best Trail Run Clothing for You?

We hope you have enjoyed reading this blog and have a better idea of which clothing is for you to try out on your next trail run! We have tried to provide a variety of options for you to choose from based on thousands of reviews that we have read and analyzed.

All you need to do now is just tap the red button to check the price of the most suitable clothing for you.

Thanks for stopping by!