Runners who are looking for a new water bottle!

If you're looking for a new water bottle to take on your runs, you've come to the right place. In this blog post, we'll be reviewing the best running bottles on the market. We'll talk about what makes each one special and why we think they would be perfect for runners. Keep reading to learn more!

You deserve a water bottle that will make your runs easier and more enjoyable. With the right water bottle, you'll never have to worry about being thirsty or uncomfortable again. The bottles on our list are all lightweight and designed to fit easily into your hand. They also have leak-proof lids so you can rest assured that your precious water won't be wasted.

Check out our top picks for the best running water bottles and find the perfect one for you!

How We Choose the Best Running Water Bottles

When you're out on a run, the last thing you want to worry about is whether or not you're getting enough hydration.

Not only can dehydration lead to feeling lightheaded and dizzy, it can also cause your muscles to fatigue faster.

Investing in a running water bottle is one of the best ways to make sure you stay hydrated while on the go. Our list includes some of the best bottles for runners that are available on the market today, so you can find the perfect one for your needs and budget.

Here at Smart Frog, we take pride in our reviews. We only recommend products that we believe in and use ourselves. We also believe in transparency, so we want you to know that Smart Frog Reviews may receive a commission at no cost to you from the links on this page if you decide to buy something (that's how we stay in business). With that said, we would never recommend a product we didn't believe in just to make a quick buck. We stand by our reviews 100%, and we hope you find them helpful. Thanks for supporting us and happy shopping!

Best For Multi-Functional Water Bottle

Runtasty 2-In-1 Running Water Bottle

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What We Like The Most About It

Looking for a reliable and convenient way to stay hydrated while you're out on a run? Look no further than the Runtasty 2-in-1 Running Water Bottle. This innovative bottle comes with a grip-free solution that allows it to stay attached to your hand via an adjustable strap. So you can focus on your run without worrying about losing your grip on your bottle.

The Runtasty also comes with a handy bottle holster that easily slides onto your running belt. This ensures that your bottle is always within easy reach, and can be safely secured via a buckle. Whether you're training for a marathon or just going for a casual jog, the Runtasty 2-in-1 Running Bottle is the perfect choice for staying hydrated on the go.

What You Need To Know

The 12-oz (350 ml) BPA-free bottle and holster comes with a stay-dry water-resistant pocket to keep your valuables safe and dry. High night visibility in the form of reflective stripes keeps you seen when running in low light.

The holster’s unique design allows you to be truly hands-free to focus on your run, not your gear! The bottle is made from durable, lightweight material that won’t weigh you down, and the secure, comfortable fit ensures it won’t bounce as you run.

With easy access to your valuables and a high level of visibility, this bottle and holster combo is the perfect choice for any runner.

Best Ergonomic Design 

Yakelo Handheld Water Bottle

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What We Like The Most About It

The Yakelo water bottle is the perfect way to stay hydrated on the go. Made of 100% BPA and PVC-free, food-grade TPU material, it is light and durable. The pull-push mouthpiece is at a 45-degree angle and can rotate 360 degrees, making it easy to drink from. The Cordura material is quick-drying, breathable, and comfortable to hold.

What You Need To Know

This handheld bottle for running is a great option for those who want to stay hydrated while on the go. The bottle comes with an adjustable hand strap and thumbhole, so it can be securely held while running.

Additionally, the built-in multiple zippered stash pockets can accommodate a cell phone, keys, cash, or other essentials. The reflective printing on the holster also provides added visibility when running at night. For peace of mind, this bottle comes with a 1-year guarantee.

Best Insulated Bottle

Nathan SpeedDraw Plus Insulated Water Bottle

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What We Like The Most About It

Looking for an insulated running bottle that will keep your hydration cold or hot? Look no further than the Nathan SpeedDraw Plus! This 18 oz/535 ml double wall insulated bottle comes with a large expandable zippered pocket, perfect for storing your phone, keys, ID, and other essentials while you're on the go.

What You Need To Know

The new and improved 360 mesh hand strap with integrated reflective fabric is the perfect way to keep your hydration secure and easily accessible while you're out on a run. The grip-free design means you don't have to worry about your hand slipping or the strap coming loose, and the thumb hole makes it easy to grab your bottle without having to slow down or take your hand off the strap.

The reflective fabric ensures that you're visible from all angles, even in low light conditions, making it safer for you to run at night. Whether you're a casual runner or training for a marathon, this bottle and strap is a must-have for anyone who wants to stay hydrated on the go.

Best Collapsible Bottle & Adjustable Strap

LX Lermx Handheld Water Bottle

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What We Like The Most About It

Looking for a high-quality handheld collapsible running water bottle that is perfect for running? Look no further than the LX Lermx Bottle! Made from BPA-free material, this soft flask is easy to store and travel with.

The hand-held adjustable strap comes with a comfortable thumb hole, making it truly hands-free. The bottle is secured into the pouch via a waterproof zip and strap to ensure a secure fit. So get out there and enjoy your run worry-free with the LX Lermx Bottle!

What You Need To Know

The LX Lermx bottle for runners comes with a built-in pocket that can accommodate cell phones smaller than 5.5 inches, keys, cash, or other small articles. Offering a surprising amount of storage, the bottle is suitable for all hand shapes and provides a comfortable grip.

The soft bottle is easy to remove and clean and comes with a 180-day warranty for added purchasing confidence. Whether you're running a marathon or just going for a jog around the block, the LX Lermx bottle is a great option to keep you hydrated on the go.

Best For Phone Case

Nathan Hand Held Water Bottle

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What We Like The Most About It

Do you love listening to music while you run? Well, now you can do that without having to carry your phone in your hand!

The Nathan Hand Held Bottle comes with an insulated, zippered pouch that doubles as a conductive touchscreen interface. You can control your music, open and close apps, and more, all without ever having to take your phone out of the pouch.

And the best part? It fits phones up to iPhone 8 size, so you don't have to worry about it being too small. Stay hydrated and entertained at the same time with the Nathan Hand Held Bottle.

What You Need To Know

Although this is the second Nathan bottle to be on our list it is well justified by another clever design feature.

This handheld bottle is again insulated but this model comes with a touchscreen pouch. The see-through conductive touchscreen pouch allows you to use your phone through the pouch. Change songs, and open/close apps without removing your phone from the zippered pouch. The pouch will fit smartphones up to iPhone 8 size.

Running Water Bottle FAQs

People are often unsure about the benefits of a running bottle and whether or not they are worth the investment.

A lot of people think that buying a running bottle is a waste of money, but this simply isn't true. There are a lot of reasons why you should invest in a good quality bottle.

Here are some of the most common questions asked about running water bottles and the answers to each one.

Should I carry a bottle of water when running?

Yes, you should carry a bottle of water when running. Staying hydrated is important for runners, as it helps to prevent dehydration, which can cause fatigue and muscle cramps. In addition, drinking water during a run can help to flush toxins from the body and keep the muscles cool.

What water bottles do runners use?

Most runners use bottles that attach to their waist, or back or are handheld. This allows the runner to have both hands free and easy access to water without having to stop or slow down.

There are many different types of bottles available on the market, but most runners prefer those that are lightweight and have a small profile. Many also like bottles that have a straw or spout so they can drink without having to remove the bottle from their mouth.

How much water should you drink during a marathon?

There is no definitive answer to this question. Some sources recommend drinking between 16-24 ounces of water per hour during a marathon, while others recommend drinking even more. It's important to listen to your body and drink enough fluids to stay hydrated, but also not too much so that you end up feeling bloated or sick. Check with your doctor or nutritionist if you have any questions about how much water you should be drinking during a marathon or any other endurance event.

How long of a run should you bring water?

It depends on how hot it is and how much you are sweating. Sweat rates can vary a lot, so it's hard to give an exact answer. A good rule of thumb is to bring water if you think you might need it, especially if you're running for more than an hour.

In general, if it's a hot day and you're sweating a lot, then you'll need to drink more water than if it's a cool day and you're not sweating as much. You can also drink sports drinks or other fluids that replace electrolytes (like sodium and potassium) that are lost in sweat. But again, it depends on the individual, so be sure to listen to your body and drink when you're thirsty.

What should I drink while running?

Water is the best drink to have while running, as it will help to keep you hydrated. If you are looking for something with a bit more flavor, sports drinks such as Gatorade can be a good option, though they do contain sugar and calories. Some people also like to drink coconut water or diluted fruit juice while running.

However, it is important to note that sugary drinks can cause stomach upset if consumed in large quantities, so it is best to stick with water or sports drinks if possible.

How do you drink from a running bottle?

There are a few ways to drink from a running bottle. One way is to squeeze the bottle with your hand to release the water. Another way is to tilt your head back and suck on the nozzle. A third way is to bite on the nozzle and suck the water out that way.

It all depends on what works best for you. Experiment until you find a method that's comfortable and works well for you.

How do you stay hydrated when running long distances?

There are a few things to consider when trying to stay hydrated while running long distances. The most important thing is to start hydrated before you even begin running. Make sure to drink plenty of fluids in the hours leading up to your run, and even continue drinking fluids during the run itself. If possible, try to choose a beverage that contains electrolytes, such as sports drinks or coconut water.

Another thing to keep in mind is that you should avoid drinking too much during runs. Drinking too many fluids can lead to hyponatremia, or water intoxication, which can be dangerous. Try to drink enough so that you don't feel thirsty, but avoid over-drinking. And finally, make sure to listen to your body. If you're feeling thirsty, drink. If you're feeling nauseous or lightheaded, stop running and drink fluids immediately.

What should I bring on a long run?

The essentials for a long run are water, food, and a way to contact someone in case of an emergency. Additionally, you may want to bring sunscreen, insect repellent, a hat, and/or sunglasses.

When it comes to food, there are many options. You could bring solid foods such as energy bars or gels, or you could bring liquid foods such as sports drinks or water with added electrolytes. It's important to find what works best for you and to experiment with different foods and drinks before your long run.

If you're going to be running for more than an hour, it's also important to bring water. You can either drink it during your run or carry it with you.

How long can you run without water?

There are a lot of variables to consider when answering this question—such as temperature, terrain, and weight.

However, most people can run for up to two hours without water. It's important to stay hydrated during long runs by drinking plenty of water before and during the run.

Sports drinks can also be beneficial, as they provide electrolytes and sugar which help keep you energized. If you're running in a hot climate or on a particularly hot day, it's important to drink even more water than usual to stay hydrated.

When should I take electrolytes when running?

Electrolytes are important for proper hydration and muscle function, so you should take them whenever you're running, especially if it's in hot weather.

Some electrolytes (like sodium and chloride) are lost in sweat, so it's important to replace them when you're sweating a lot. You can do this by drinking sports drinks or water with added electrolytes, or by eating salty foods.

You should also make sure to drink plenty of water before, during, and after your run. Proper hydration is key for optimal performance and reducing the risk of dehydration and other health problems.

Smart Frog Best Advice

Whether you’re a beginner just starting on your running journey or a seasoned pro looking for something new to switch things up, we hope that this article has helped you find the water bottle for you.

Our team has taken into account personal choice as well as customer reviews when compiling this list, so you can be sure that whichever option you choose, will be the perfect fit.

All that’s left to do now is tap the green button and check the price of your favorite running water bottle!

Thanks for reading and happy running!